2 POSE RUNNING CLINICS!
Intro to Pose running Clinic– Monday, June 29th from 7-9pm.
Advanced Pose Running clinic – Monday, July 14th from 7-8pm
( this is for those who have taken the Intro to Pose Running)
COST: $20 per clinic
Limited space – please sign up by emailing crossfitpickering@xplornet. ca or signing up at the gym
CROSSFIT PICKERING SCHEDULE 2015 – JULY 1st – Canada DAY – 9 am and Noon ONLY!
The King of Crossfit – Greg Glassman
Looking for a NEW CrossFit gym?
Is your CrossFit gym not meeting your needs? Come try CrossFit Pickering for a FREE class. NO CONTRACTS!!! NO PRESSURE!!! If you like us, become part of our team, if you don’t, keep with the search!
BOOTCAMP/ON ramp Program:
M/W/F – 7 am – Starts July 6th
M/W/F – NOON!!! – Starts July 6th – we have showers for lunchtime workouts!
M/W/F – 7:30 pm – Starts July 6th
T/T – 7:30 pm/Sat 10 am – Starts July 7th
Visiting from out of town?
Reminder 6 am Classes on Tuesdays and Thursdays: You need to email me by 8 pm the night before if you plan on coming.