No kids classes wed July 29 and August 5th
Thursday – July 30th – no 7:30 Class – you are welcome to come and work on skills
Saturday August 1st- 9 am only – only one kids class at 11:15
CLOSED Sunday – August 2nd
MONDAY – 9 am and noon only
2 POSE RUNNING CLINICS!
Intro to Pose running Clinic– Monday, August 12 6:30 to 8:30 pm
Advanced Pose Running clinic – Monday, August 17th from 7-8pm
( this is for those who have taken the Intro to Pose Running)
COST: $20 for intro clinic, $10 for advanced clinic.
Limited space – please sign up by emailing crossfitpickering@xplornet. ca or signing up at the gym
The King of Crossfit – Greg Glassman
Looking for a NEW CrossFit gym?
Is your CrossFit gym not meeting your needs? Come try CrossFit Pickering for a FREE class. NO CONTRACTS!!! NO PRESSURE!!! If you like us, become part of our team, if you don’t, keep with the search!
BOOTCAMP/ON ramp Program:
M/W/F – 7 am – Starts July 27th
M/W/F – NOON!!! – Starts July 27th
M/W/F – 7:30 pm – Starts July 27th – only 2 spots left!
T/T – 7:30 pm/Sat 10 am – Starts August 4th – 4 spots left
Visiting from out of town?
Reminder 6 am Classes on Tuesdays and Thursdays: You need to email me by 8 pm the night before if you plan on coming.