Our New Address is 1734 Orangebrook Court, Unit 1.  1 Block South of Bayly, 1 Block east of Brock on Orangebrook Court.  Our doors face the south side.  To reach us please call: 416 209 9196  or crossfitpickering@xplornet.ca

NEXT Competition SUNDAY SEPT 21– 3 pm (5 pm – Potluck! )

Civic Long weekend schedule

Saturday – Normal Classes
Sunday – Make up WOD 10am
Monday – 9am ONLY!

Reminder Re 6 am Classes on Tuesdays and Thursdays:   You need to email me by 8 pm the night before if you plan on coming. Tuesday Open gym 9 am cancelled for the summer – New OPEN gym class at 10 am on wednesdays. 

BOOTCAMP/ON ramp Program:  

 M/W/F – 7 am /7:30pm  – Starts September 3rd

T/T ( 7:30 pm) sat 10 am –  Starts September 2nd

The Spinal Mechanics are OPEN! Dr. Tom Mackay has opened his clinic!  To reach Dr. Tom and Dr. Adam Blair please call 905-492-7774  and visit their site at www.thespinalmechanics.ca