Rest after WOD A.

A.

For max reps:

2 Minutes of Rope Climbs (15′)

Rest 60 seconds

2 Minutes of Alternating Pistols

Rest 60 seconds

2 Minutes of Double-Unders

B.

3 rounds for time of:

10 Thrusters (135/95 lb.)

20 Pull-Ups

Run 400 Meters

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