You know it’s never good, when it’s called that…

Death by MED BALL CLEAN

EMOM 2 in first minute, 4

at 2nd minute, 6 at 3rd

minute, 8

WOD

30 Box Jumps 24/20

30 OHS 95/65

30 HSPU

10 Burpees

x 3 rounds

TIME CAP 25 MIN

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