Tania thought we would enjoy this one… I agree!

Here is Emily Bridgers doing the wod:

For time:

Row 1,000 meters

30 dips

75-lb. sumo deadlift high-pulls, 30 reps

30 handstand push-ups

75-lb. power snatches, 30 reps

30 burpees

30 pull-ups

75-lb. thrusters, 30 reps

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