Sots Press 2×5

Snatch Balance + OH squat 3x(2 + 3)

Kettlebell Triplet

7 minutes max reps

Turkish Get Ups 16/12

3 minute rest

6 minutes max reps

KB Snatch (alt each rep) 16/12

3 minutes rest

5 minutes max reps

Atomic Sit ups

Score is total reps

Cash out: 3 minute squat below parallel

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