Tonight is the night when thousands of Crossfitters will be watching the Games Open Wod 1! The festivities start at 5 pm PST on the Games Website!

Join our team!   Sign up now! Last chance tomorrow!

7 minute AMRAP

10 Mountain Climbers

10 Pushups

10 Hollow Rocks

10 Atomic Sit-ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s