Clean COMPLEX 135/95

3 rounds of
3 hang power cleans 2 power cleans
1 squat clean

Running Karen

20 Wallballs 20/14 400 Metre Run
20 Wallballs 20/14 400 Metre Run

20 Wallballs 20/14 400 Metre Run
20 Wallballs 20/14 400 Metre Run

20 Wallballs 20/14

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