A special Gift for the 12 days of Christmas!  Rob and Stephanie’s wedding pictures!  finally!

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12 Days of Christmas

1 Power Snatch (115/85)
2 Turkish getups (24/16)
3 Squat Clean and Jerk (115/85)
4 Box Jumps (24/20)
5 Push-ups
6 Air squats
7 Sit-ups
8 Wallballs (20/14)
9 Double unders
10 KB swings
11 Burpees
12 Pull-ups

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