a day of Inspiration.Again.  I love Mark Manson.  He really cuts through the BS with his own brand of wisdom.

Why some dreams should not be pursued:

We are all beaten over the head that we should always pursue our dreams, always follow our passions, always turn reality into what we believe will make us happy. Most marketing and advertising is based on this. The majority of the self-help industry pushes this. And with the rise of Tim Ferriss and “lifestyle design” obsession of this generation, it has become a borderline religion.

the article here

WOD:

3×4 Candle Sticks
Tabata Hand Stand Hold (6 rounds 20/10)

“Betty”

5 rounds
12 Push Press 135/95 20 Box Jumps 24/20

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