This is inspiring!  it shows you that everyone can do this.  Baby steps to health!

good mornings 4 x 3 – work up to a heavy 3

fgb style: 4 rounds

push ups
pull ups

pistols
K2E
1 minute rest

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.