Saturday April 30th – from 10 am until Noon.  no regular classes that day.

partners – RX and scaled

Individual – rx and scaled.

You can compete in both Partner and Individual. Co-ed partners are fine.  Sign up sheet on blackboard.   Come out and have fun in a competition. never done a competition before?  Try it out! I know during each competition our athletes just love it!   Don’t want to compete? come out and be a judge or just support your friends!


5 rounds

400 m run

30 box jump 24/20

30 WB 20/14

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