Fun workout for you and your friend today!  Could not get a friend to come with you, come anyway and enjoy the workout. We will have another bring a friend day soon!

3 rounds for time:

20 Partner sit ups

30 Kb Swings – 1 partner at a time

40 alternating Box jumps/step ups

30 Deadlift 95/65 1 partner at a time.

20 Wall balls

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