Fun workout for you and your friend today! Could not get a friend to come with you, come anyway and enjoy the workout. We will have another bring a friend day soon!
3 rounds for time:
20 Partner sit ups
30 Kb Swings – 1 partner at a time
40 alternating Box jumps/step ups
30 Deadlift 95/65 1 partner at a time.
20 Wall balls