Do not! Do not be a chicken and think “i don’t want to row 5k”. I’ve done it and it’s not so bad. I would wager it’s more pleasant than a 5 K run. 🙂 This is a great opportunity to try a completely different workout and get some good cardio training in return. Challenge yourself and reach your potential! So, show up and don’t be a chicken.
Keep in mind that tomorrow is 16.5 – the last open wod.
5 K row for those who are not in recovery.
2 K row for those who are.