Push Press 5 x 5 work up to 75% of max – every 2 minutes. do 3 depth jumps in between each set.

Open 14.2

From 0:00-3:00 2 Rounds
10 OHS 95/65# 10 C2B
From 3:00-6:00 2 Rounds
12 OHS
12 C2B
From 6:00-9:00 2 Rounds
14 OHS
14 C2B

Continue the pattern until you fail to complete both rounds within the time frame.

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