Starting on Monday July 25th we are looking at running at 7 am and 7:30 PM bootcamp.  If anyone is interested please share with them!

Amrap 25 minutes for regular stream, 15 minutes amrap for recovery

10 Box jumps

10 Dips
10 hollow rock

10 pistols

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One thought on “NEW BOOTCAMPS!

  1. Hi Marta, I sent this to my neice. She is interested in a Boot Camp. She would like to try a class, i suggested Friday at 4:30 with me and Lori.   Is that ok? Let me know, thanks

    Sent from my Samsung device

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