BLACK LUNG
For time:
21 – 15 – 9
Thrusters (95/65)
Pushups
Front Squats (95/65)
Pullups
Wall Balls (20/14)
Burpees to 6″ target

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s