This was one of the more demanding and long wods from any of the Open wods over the years. I loved it, but I know many who hated it. these are 2 movements that are definitely on the list of not liked for many people. So let’s do it again! Get you ready for an awesome 2017!
16.5
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees – Bar facing
Men use 95 lb. Women use 65 lb.
crossfitpickering.com 