There is a class today! It’s at noon!!!! have a great FIRST class of 2017!
25 minute amrap
35 DUs
30 air squats
25 push ups
20 V- ups
15 ring dips
10 ring rows
5 burpees
Happy 2017!!!
There is a class today! It’s at noon!!!! have a great FIRST class of 2017!
25 minute amrap
35 DUs
30 air squats
25 push ups
20 V- ups
15 ring dips
10 ring rows
5 burpees
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