We have 2 wods today: 9 am and noon only!

25 minute AMRAP with partners: 1 person working at one time except for the ball throws

30 Wallball (20/14) squat throws – 12 feet apart

30 cal Row

20 Burpees

20 Lunges

20 T2B

20 alternating box jumps

20 Ball throw sit ups

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