Today we get to find out what the first Open WOD will be at 8 pm… Will you be glued to  Crossfit.com like me, waiting to see what Friday will bring?

Remember, you have until the announcement of the first WOD to register as a games athlete and join the fun 🙂
Register Here

“Let’s Skip The Burpees”
60 Double Unders + 30 Burpees
40 Dus + 20 Burpees
20 DUs + 10 Burpees

Cash Out:
100 Russian KB Swings in the least amount of sets 24/16

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