So with 17.5 looming just around the corner, predictions are flying everywhere… Dumbbell Clusters, Handstand Walks, Double Unders, Pistols and Muscle-Ups. Not much else left on the list of possibilities. What do you think its going to be?

My prediction is 21-18-15-12-9-6-3 Dumbbell thrusters and a set number of DUs between ~ Brock

WOD:

17 Minute EMOM
1 Power Clean 155/115
1 Split Jerk
1 Power Clean

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.