WOD

Burpees.

Not for Time. Not for Quality.

….but because you can make a difference with “your burpees” and contribution to Big Brothers and Sisters of South West Durham Region.

The fun begins at 9:am. Come in…sign your name on the board…grab a partner if you want, in order make it more fun, or to help with your count.

Special events planned all morning

Roxanne burpees, Flower burpees, over the box burpees, hands free burpees, over the bar burpees…

 

 

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