Come out today to challenge your body and your mind to a new challenge.
Remember the WOD where you can’t progress until you complete the word search in the middle of the WOD…completely messes with your head right?
Well today is not only going to make for some sweaty moments because of the fitness component, it will also make for some anxious moments for your most important muscle…the one between your ears. Teamwork, Individual Skill, and Intestinal Fortitude all need to be part of your arsenal today.
Please wear your rope climbing socks – that’s the only clue you are getting