Strength today is Push Press
Working to a relatively heavy load
Todays WOD is also from this past season and will not be a stranger to any of our members who participated in the Open 17. Lots of fun, high intensity, and definitely spicey.
Be sure to refer back to your Open scores at games.crossfit.com to see how you did.
CrossFit Open WOD 17.5
35 Double Unders
SCALE OPTIONS PDF