Snatch – 15 minutes
5.5.5.5.5 @ 70%
then
21-15-9-6-3
Tuesday Morning Triplet
Power Clean 155/105
Pistols
Med Ball Cleans
Snatch – 15 minutes
5.5.5.5.5 @ 70%
then
21-15-9-6-3
Tuesday Morning Triplet
Power Clean 155/105
Pistols
Med Ball Cleans