You’re still here!
That makes me so happy!
I mean, you don’t exactly have a choice but that’s not the point 🙂
I tried to come up with something inspirational, or motivating, or at least funny for today’s WOD
Unfortunately, I’ve got nothing.
So without further ado….
Kettlebell Hell
4 Rounds |
10 Double KB Clean |
10m Double KB FR Carry |
10 Double KB STOH |
10m Double KB FR Carry |
10 Double KB FR Lunges |
10m Double KB FR Carry |
10 Double KB FR Squat |
Rest 3 min between rounds |
Try to increase weight each round |