Ever have one of those days where everything goes wrong?
You’re just not feeling it.
Things don’t go according to plan.
You think you should be able to do better than you actually do.
Someone did better than you.
Sound familiar?
It’s in those moments that you’re faced with a choice.
You can beat yourself down and feel sorry for yourself.
OR.
You can take it as a lesson learned and move forward.
I suggest you learn.
“There are real lessons to be learned every time we perceive loss, whether inside or outside the gym. If we examine losses closely we can uncover our weaknesses and discover points of focus moving forward.”
Read more here:
Click to access CFJ_Losing_Striffler_FINAL.pdf
Down Under
3 Rounds:
50 Double Unders
20 Wall Balls 20/14
then: 50 cal Bike
2 Rounds
50 Double Unders
20 Wall Balls 20/14
then: 35 cal bike
1 Round
50 Double Unders
20 Wall Balls 20/14
then: 20 cal bike
Enjoy 😉
♥J
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