Welcome to Monday madness… I know how many of you love Man Makers, so here is a little WOD to help celebrate them LOL

AMRAP in 20 minutes

6 Dumbbell Man Makers (50/35 lb)

7 Box Step Ups (50/35 lb)

Wear a weight vest if yo have one (20/14 lb)

Use one pair of dumbbells throughout. Box step ups should be performed while holding both dumbbells.

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