Let’s close this week off with this little guy…

Tripping the Waiter

4 Rounds of

In 2 minutes complete

10 KB Swings 24/16
20m waiters carry one arm
10 KB Swings 24/16
20m waiters carry other arm
Max rep Burpees

Rest 1 minute

Score is burpees completed

Published by crossfitpickering

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