I hope everyone had a great day on the last day of the year!!

New Years Day WOD 2018

 

100 Double Under
20 Bar Facing Burpees
18 Back Squat 95/65
100 Double Under
20 Bar Facing Burpees
18 Thrusters 95/65
100 Double Under
20 Bar Facing Burpees
18 Back Squat 95/65
65 Double Unders

Published by crossfitpickering

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