Low Bar Back Squat: 15 min to work up to a heavy 2
4 rounds of:
3 rounds
5 C2B Pullups
10 SDHP 65/45
35 Jumping Squats
C2B Pull Ups and SDHP
Low Bar Back Squat: 15 min to work up to a heavy 2
4 rounds of:
3 rounds
5 C2B Pullups
10 SDHP 65/45
35 Jumping Squats
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