Its just 1 month til the Open starts… Have you signed up yet?

Strength: 1 RM Weighted Push up

WOD: Jump the Gun

10 rounds for time of:
10 Pistols
40 DUs

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.