Today is recovery/mobility day… we are going to work on doubleunders today as well as this little 7 minute WOD

#roadtothegames

7 Min to complete

10-9-8-7-6-5-4-3-2-1
Atomic Sit Ups
KB Swings

If time remaining, Max Reps Air Squats

Score is total reps completed including squats

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