Open WOD 16.5
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees – Bar facing
Men use 95 lb. Women use 65 lb.
Open WOD 16.5
Open WOD 16.5
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees – Bar facing
Men use 95 lb. Women use 65 lb.
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