Remember, regular classes and programmed WODs will be held during scheduled class times… If you need/want to do the Open WOD 18.2, you will have to arrange for a judge for yourself during open gym times.

WOD: FrannarF
Thrusters 75/45
Pull Ups

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.