Strength: Squat Clean 3-3-3-2-2 (heavy 2)
WOD: 18 Min AMRAP
30-20-10
Jumping Pull Ups
Goblet Squats 35/25
DB Snatches 35/25
Strength: Squat Clean 3-3-3-2-2 (heavy 2)
WOD: 18 Min AMRAP
30-20-10
Jumping Pull Ups
Goblet Squats 35/25
DB Snatches 35/25