Remember we are closed on Sunday…

Strength: Back Squat 4×3 at 75% 1Rm

WOD: “High Roller”

AMRAP 16:
18/15 Calorie Row
15 Sumo Deadlift High Pulls (95/65)
12 Burpee Box Jumps (24/20)
9 Chest to Bar Pull-ups

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