A. “OPEN 14.1”
AMRAP in 10 minutes
30 Double-Unders
15 Power Snatches (75/55 lb)
rest 5 min then
B. AMRAP in 10 minutes
5 Squat Cleans (115/85 lb)
10 Wall Balls (20/16 lb)
15 Push-Ups
A. “OPEN 14.1”
AMRAP in 10 minutes
30 Double-Unders
15 Power Snatches (75/55 lb)
rest 5 min then
B. AMRAP in 10 minutes
5 Squat Cleans (115/85 lb)
10 Wall Balls (20/16 lb)
15 Push-Ups