Are the SNATCH AND CLEAN & JERKS YOUR PASSION?
yes?
Then this is the course for you!  I did this course 7 years ago and loved it.  Larry is an amazing teacher with years of experience brining athletes to competition.  I learned so much.this is ideal not only for coaches but for athletes too!

NCCP Competition Introduction Course – PIckering

CrossFit Pickering, 1734 Orangebrook Court, Unit 1, Pickering

May 26-27, 2018

9:00-4:00

This is the first step to being certified to be able to coach athletes at OWA-sanctioned events.   In this course, you will learn the fundamentals of TEACHING weightlifting technique to athletes of different levels. It will prepare you to coach an athlete through a competition and go through the logistics of a sanctioned weightlifting event.  Please note that there are steps to be taken after finishing this course to ensure the completion of your NCCP certification.Fee: $320 (you will receive a complimentary coach-in-training membership for the remainder of the season) | OWA members: $290

SIGN UP HERE​​

WOD:

Wittman
7 Rounds
15 KB Swings 24/16
15 Power Cleans (95/65
15 Box Jumps 24/20

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