Olympic Complex
With 25 min on the clock complete as many un-broken rounds of 5 complexes. Increase weight each round.
1 Hang Power Snatch
1 Squat Clean
1 Split Jerk
Olympic Complex
With 25 min on the clock complete as many un-broken rounds of 5 complexes. Increase weight each round.
1 Hang Power Snatch
1 Squat Clean
1 Split Jerk