4 Rounds for time
100′ Overhead Walking Lunge with 45/35lb plate
30 Box Jumps 24″/20″
20 Wall Balls 20/14lb
10 Handstand Push-ups

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.