“PYRAMID DOUBLE HELEN” 2010 CROSSFIT GAMES INDIVIDUAL WOD
For Time
1,200 meter Run
63 Kettlebell Swings (24/16)
36 Pull-Ups
800 meters Run
42 Kettlebell Swings (24/16)
24 Pull-Ups
400 meters Run
21 Kettlebell Swings (24/16)
12 Pull-Ups

Time Cap: 22 minutes

Published by crossfitpickering

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