Strength: Strict Shoulder Press 5-5-3-3-2-2-2

WOD: “ANNIE” 

50-40-30-20-10 Reps For Time
Double-Unders
Sit-Ups

Last done July 5th 2017

Published by crossfitpickering

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.