“Air Force” was originally a CrossFit Games Midwestern Sectional workout from 2010. It was first posted on the Games website, announced as the first event for the competition starting Saturday, February 13, 2010.
WOD: Air Force
For Time
20 Thrusters (95/65 lbs)
20 Sumo Deadlift High-Pulls (95/65 lbs)
20 Push Jerks (95/65 lbs)
20 Overhead Squats (95/65 lbs)
20 Front Squats (95/65 lbs)
4 Burpees at the top of each minute
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