Article: Cipro can cause tendon ruptures
A man in the US ruptured both his quad tendons. It was found that he had been taking the anitbiotic that goes under the name CIPRo. Here is more info:
Clean and Jerk – work up to a heavy 3.
Negatives 3 x 3
WOD: Into the Hole
15 Ring Dips
25 Ab Mat Sit Ups
1 Rope climb ( +1 rope climb each round… so round 5 would be 5 rope climbs )