and they look awesome. thank you JJ for doing such a great job. XOXO Marta

PHOTOS

“Nate”
AMRAP 20:
2 Ring Muscle-Ups
4 Kipping Handstand Push-Ups
8 Kettlebell Swings (70/53)

Scaled 15 minutes

Cash out:

2 rounds not for time:

20 Ghd Back extensions

20 GHD sit ups

 

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