If you want to be part of a team for the OPEN, write your name down this morning. I’m taking the sheets home at noon and that’s that.    No pressure! 🙂

“Fuller Circle”

For Time:
75/50 Calorie Assault Bike
125 Double-Unders
2000 Meter Row
150 Double-Unders
75/50 Calorie Assault Bike

Cash Out:

4 rounds: Not for time
15 GHD Sit-Ups

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