Bulgarian Split Squats 4×10 (working up in weight)
“Kettlebell 400”
100 kb clean and press
100 kb swings
100 goblet squats
100 Russian twists
Bulgarian Split Squats 4×10 (working up in weight)
“Kettlebell 400”
100 kb clean and press
100 kb swings
100 goblet squats
100 Russian twists