Villain day for 19.5 – Think outside of the box. It doesn’t have to be superhero. It could be someone from the Political sphere, tv, cartoon, movies or real life… Have fun with it, it’s our last hoorah!  You’ve all been so absolutely fantastic during this open. Your spirit and determination are incredible!

well done. xoxoxo Marta

5 Rounds
18 air Squats

​15 burpees

12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Rx – 135/95

 

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