Look who’s turning twenty five twenty five!  Rae turned 50 last week ( cradle robber) and Peter turns 50 in a week.  We wanted to celebrate this very important occasion by doing everyone’s favourite “I’m turning 50 wod!”

R&P: You have both been an inspiration to us and have blossomed into  2 amazing athletes.  I know that your kids are proud of their parents. They are happy that you are strong and healthy, never mind damn good looking. You are kind, generous and always a pleasure to coach.  We love you both. XOXOXO Marta

 

FILTHY FIFTY!
For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings, 24/16
50 Walking Lunge
50 Knees to elbows
50 Push press, 45/35
50 Back extensions
50 Wall ball shots, 20/14
50 Burpees
50 Double unders

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